Taco night,Avocardo & rump steak tacos with chimichurri sauce.

The summer is finally here and if you’ve been enjoying the weather like we have here in the U.K then you may want to have an awesome snack before your night out. Or even have a taco night in.. Hence the avocardo & rump steak tacos. Quick and easy and very tasty with a delicious…

Chicken, bacon & avocado salad, a protein packed brunch

This salad is packed with protein and its a perfect sunday brunch idea. I’ve talked a little about the benefits of avocado before ( see super food salad blog ), but i havent mentioned the protein benefits, each avocado contains 4g of protein, as well as that it enhances our bodies anti oxidants abilities by…